Sorghum (Jowar)
Everyday roti grain, naturally light
(65 Reviews)
Clean, unpolished jowar with a soft mellow taste — the most versatile of our grains for rotis, porridge and puffed snacks.
Pack size
For AdultsWeight LossGluten-FreeHigh Fibre
Key benefits
- Naturally gluten-free wheat alternative
- Rich in fibre and B vitamins
- Keeps blood sugar steadier than refined flour
- Mild taste children accept easily
How to use
- 1.Use as flour for soft bhakri or roti.
- 2.Or cook whole 1:3 with water for salads.
- 3.Add to soups for body and fibre.
Typical nutrition
- Energy
- 348 kcal / 100g
- Protein
- 7.8 g
- Dietary Fibre
- 9.2 g
- Iron
- 3.9 mg
Indicative values. Natural produce varies by harvest.
