Unpolished Kodo Millet
Traditional grain for gut comfort
(92 Reviews)
An old-world grain with a nutty bite, traditionally eaten across the Deccan for its cooling, easy-to-digest nature.
Pack size
For AdultsWeight LossGluten-FreeHigh Fibre
Key benefits
- Very high dietary fibre content
- Rich in antioxidants (polyphenols)
- Light on the stomach
- Excellent rice alternative for dinner
How to use
- 1.Soak 30 minutes and drain.
- 2.Cook 1 cup with 2.5 cups water.
- 3.Great as khichdi or millet biryani.
Typical nutrition
- Energy
- 348 kcal / 100g
- Protein
- 7.8 g
- Dietary Fibre
- 9.2 g
- Iron
- 3.9 mg
Indicative values. Natural produce varies by harvest.
